Kick off your Saturday morning with Ryse Fitness Studio’s cardio kickboxing class right here in our taproom! We’re excited to get our workout in followed by a rewarding pint of FBC beer with local instructor Makenna on:

Saturday, Jan. 6 starting at 10 a.m.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Cost: $15 to participate - it includes a pint of FBC beer at the end of the class for those 21+. Due to limited space, we encourage all attendees to pre-register to lock in a spot. Walk-ins will be accepted if possible, but not guaranteed.

Plan to arrive by 9:45 a.m. to get settled in. The class will begin promptly at 10 a.m. Please bring a yoga mat if you have one. No experience necessary!