Join us for H.I.I.T. & SIP led by local instructor Renee Light on Saturday, Sept. 14 at 9:45 a.m.! This workout will combine high intensity interval training with synced music for motivation perfect for pushing your limits.

Finish this awesome cardio workout with a cold pint of FBC beer included with your admission price $15 at the door - no registration required!

Please bring a yoga mat if you have one!