Join us for Barre & Brew presented by Ryse Fitness Studio on:
10 a.m. Saturday, Oct. 7
Led by local instructor and Ryse Fitness Studio owner Melanie Rowan!
Barre class is a workout technique inspired by elements of ballet, yoga, and pilates that focuses on low-impact, high intensity movements designed to strengthen and tone your body in ways that few other workouts can.
Cost: $15 to participate - it includes a pint of FBC beer at the end of the class for those 21+.
Due to limited space, we encourage all attendees to pre-register to lock in a spot. Walk-ins will be accepted if possible, but not guaranteed. We will post on social media ahead of time if the class is sold out!
Plan to arrive by 9:45 a.m. to get settled in. The class will begin promptly at 10 a.m. Please bring a yoga mat if you have one. No experience necessary!